four modalities offer a unique session for each client

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TRIPLE VAGAL METHOD

The Triple Vagal Method® is a somatic trauma transformation method that aims to release & heal trauma while increasing vagal tone through physical touch of the main branches of the vagus nerve. The vagus nerve is responsible for fight or flight, freeze, and social engagement responses in the body and we engage the branches responsible of these responses safely in each TVM™ session. The Triple Vagal Method®  is a bottom up somatic approach to trauma healing that is achieved by releasing trauma from the nervous system in order to complete any unresolved trauma cycles, this encourages the releasing of oxytocin and the breaking down calcification of the fascia all the while reducing the levels of cortisol (stress hormone) in the body.

THAI MASSAGE 

Katey believes that touch is one of the most healing powers we can offer each other.  Through Thai Massage, Katey is able to connect with individuals on a deep level.  Thai massage uses gentle yet profound pressure on energy (sen) lines and yoga-like stretching to relax & rejuvenate your body, mind and spirit; Meditation in Motion. It is a form of holistic therapy, with the aim of restoring the natural energy balance in body and mind. With its deep and relaxing qualities, it is the perfect antidote to the stress of our modern lifestyle.

With the release of ties and blockages, not only can the body regenerate, but the mind also has the opportunity to quiet down.

CRANIOSACRAL

Craniosacral is a gentle hands-on technique that uses a light touch to explore membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. The focus of CST is a gentle placement of hands to assist release of the body’s connective tissue, or fascia.  Fascia  is a covering found throughout the body including organs, glands, nerves, muscles, blood vessels, brain and spinal cord. This covering forms a body-wide connective network. CST is based on the idea that the body is interrelated at all levels and can improve efficiency of biological processes through boosting inherent self-regulation, self-correction and self-healing. 

CRANIAL MANIPULATION THERAPY

Cranial  Therapy is an integrated set of hands-on techniques and procedures designed to remove the stresses and tensions that build up in the muscles, joints, and bones of the head and face. It is integrated with specialized techniques that are rooted in Ayurvedic Medicine, for the treatment of the eyes, ears, sinuses, tongue, and mind.